This is the same for all treatments. 

Please arrive 10 minutes before your treatment time, this gives us enough time to discuss anything before treatment begins.

“Some is better than none” what does that mean? Well, it varies from person to person, time, budget etc. If you are just looking for some occasional relaxation, then a session ever 3-6 weeks may be fine for you. However, if you are looking to address a more specific problem area, more frequent treatments may be recommended at first and then slowly tapered down to a maintenance schedule. Frequency of sessions can be discussed with Claire after your treatment when she has a better understanding of your particular needs.